A Chance for Chompers: On Restorative Dentistry

While teeth are naturally built to withstand a degree of wear from eating food and drinking, modern diets that involve massive amounts of sugar and acids can severely harm and disfigure pearly whites. It’s not uncommon to find people whose teeth have mostly rotted away or fallen off due to poor hygiene and dietary habits. Tooth loss is permanent (particularly the teeth that replace the deciduous “baby teeth” set), and can leave individuals with a nasty smile.

Fortunately, there’s a way to replace damaged or lost teeth artificially through restorative dentistry. Restorative dentistry generally refers to treatments and procedures designed to repair or replace the function of damaged or lost teeth. Typically, the implements used are fillings, crowns, veneers, and even implants.


Restoration procedures in dentistry utilize materials such as gold and porcelain designed to integrate smoothly with the rest of the remaining teeth. This is important, as using just any substance to stand in for a tooth could fail to properly fuse with the rest of the teeth or jaw, resulting in the rejection of the fixture. Patients should trust only a highly skilled dentist to install high-quality restorative devices in their teeth for a perfect and trouble-free fit.

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Invisible Braces for Your Growing Teen

Your 13-year-old daughter coaxed you into taking her to her favorite theme park in Orlando, Florida for her birthday over the weekend. She was giddy getting on the rides while you were happily taking a picture of her every chance you got. Unfortunately, when you went over the photos, you noticed that your teen was hardly smiling in any of them.

Teens can get especially conscious about smiling if they are not satisfied with the appearance of their teeth. A common problem among teens is misaligned or crooked teeth for which braces may be required. The problem is that wearing these metal braces or aligners (which often look like they can be seen a mile away) can make your teen even more self-conscious about smiling than she already is—not to mention make her feel uncomfortable or uneasy.


Luckily, a convenient, less noticeable option from an Orlando dentist is available to properly align your daughter's teeth and make them appear straighter and healthier, and it's called Invisalign. Unlike the usual metal braces, Invisalign braces are light and smooth, making the wearers barely feel them. Another plus of Invisalign is that they can do the job of correcting teeth alignment in a much shorter time than standard metal braces, something that your teen daughter will definitely welcome.

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How Exactly Does Cosmetic Dentistry Help?

A smile can do wonders. It can transmit feelings of happiness, thankfulness, appreciation and love to people. Smiles can also transform the face in such a way that it becomes aesthetically appealing, and are accentuated further by a perfect set of pearly whites.
Some people, however, tend to cease smiling due to the fact that their teeth have either lost their luster or were lost due to disease or physical activity. It is in situations like these where cosmetic dentistry becomes really handy. There are different ways cosmetic dentistry can help out a person in need:
Better looking teeth
Cosmetic dentistry is meant to fix the imperfections of the teeth so that they can look good again. These procedures would result in better-looking and better-aligned teeth that are pleasing to look at.
Functionality
Lost teeth tend to impair the functions of the entire mouth, especially if it is an incisor or a molar. Cosmetic dentistry helps the teeth speak and eat as if the original tooth was never lost in the first place.
Confidence

Procedures that are categorized as cosmetic dentistry were created so that the teeth can become assets of the person. The fact that a person has a perfect set of teeth brings confidence to a person, which can mean great things in his or her endeavors in life.

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Great Ways to Find a Dentist in Orlando

If you’ve recently moved to Orlando, looking for a good dentist can be tough. Since your dentist will almost certainly be the only person you’ll see regarding your teeth-related issues during your stay in the city, it’s always great to be able to find someone you can trust.
Looking for a dentist in Orlando can be easy using any of the following methods:

  • Check dentists’ websites. Many dentists maintain a list of their services on their websites. When browsing through dentist’s websites, be sure to give their services a thorough once-over and check for testimonials and reviews from other people who have taken their services.
  • Browse through an online listing. Reviewed listings are a great way to get a general overview of a dentist’s ability to meet his patient’s needs. Sites like Yelp and Angie’s List often have a comprehensive selection of dentists, and patients can leave reviews on these sites to inform other customers of the pros and cons of various dentists.
  • Make some friends. Believe it or not, making some friends can help you find a good dentist in Orlando, as they will likely be happy to recommend dentists they themselves use. As an added bonus, some Orlando dentists may even provide incentives for referring patients to them, as well as rewards for patients who referred to them.

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Enjoy Discreet Teeth Alignment for Adults with Invisalign in Orlando

"For those worried about these drawbacks, ask a trusted Orlando dentist if they offer Invisalign aligners as an alternative. These aligners are made from acrylic and function quite like mouth guards, allowing you to easily remove them before eating or brushing your teeth. Another advantage is that they are clear, so most people won’t even notice that you’re wearing them. Since they’re made of smooth plastic, they won’t irritate cheeks and gums the way the metal of standard braces can. More importantly, adjustments only need to be done every four to six weeks, meaning less time on the dentist’s chair. Ideal teeth alignment is important to avoid oral problems like tooth decay, gingivitis, and cavities. Fortunately, treatment options like Invisalign in Orlando offer the same benefits as braces do without most of the hassle. "

http://www.simmondsdentalcenter.com/blog/info-article/enjoy-discreet-teeth-alignment-for-adults-with-invisalign-in-orlando/

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Ask Your Dentist in Orlando, FL about How Dental Implants Can Help You

"Some patients can have implants only after their jawbones are built up via bone grafts — a time-consuming, expensive procedure. Others, including those on intravenous drugs for osteoporosis, shouldn’t have implants because of the risk of bone disease. Visit your trusted dentist in Orlando, FL to learn about the pros and cons of each procedure that can address your dental needs. By communicating effectively with your dentist, not only will you ensure that you are in good hands, but you will also be able to rest assured that you’re getting your money’s worth in achieving a good-looking smile."

http://www.simmondsdentalcenter.com/blog/info-article/ask-your-dentist-in-orlando-fl-about-how-dental-implants-can-help-you/

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Overcome Dental Fear with Help from a Trusted Dentist in Orlando, FL

"The results of the experiment suggest that those afraid of the dentist fear oral procedures due to the menacing sounds they hear coming from dental tools. What these patients fail to realize is that these procedures are meant to help them, not harm them any further. Those who still have reservations about having their teeth manipulated with should try paying a visit to an accommodating dentist in Orlando, FL, such as Dr. Sonia Simmonds of the Simmonds Dental Center. Much of the anxiety experienced during dental procedures stems from the anticipation of a sinister-looking drill penetrating through teeth and gums. The CBS Atlanta article even implies that the very sound of the device can be scary enough for some. There are two ways to approach this problem: either you find a way to reduce your anxiety, or you find a way to watch the procedure being done on your teeth so you know nothing terrible is happening."

http://www.simmondsdentalcenter.com/blog/industry-news/overcome-dental-fear-with-help-from-a-trusted-dentist-in-orlando-fl/

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Ask a Trusted Orlando Dentist If Your Food Choices Cause Tooth Decay

"Keep in mind that, in general, food that requires prolonged chewing and sucking inside the mouth can damage the teeth. Instead of munching on sugary or acidic food throughout the day, you should only eat these foods during meal times to lessen the time of contact and exposure to the teeth. If you cannot avoid these foods entirely, Orlando cosmetic dentistry practitioners suggest taking the necessary precautions to prevent the teeth from decaying. Right after consumption, drink a lot of water to flush down the sugars or acid and brush your teeth, if possible. "

http://www.simmondsdentalcenter.com/blog/industry-news/ask-a-trusted-orlando-dentist-if-your-food-choices-cause-tooth-decay/

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Healthy Teeth is as Easy as 1-2-3

Florida has no shortage of various mouth-watering food to offer. Everything from conch fritters to stone crabs and alligator tail can be tasted at the Sunshine State. However, enjoying these delicacies is difficult if your teeth are damaged or you’re missing a tooth. Fortunately, remembering these three simple steps will help in taking good care of your teeth:

  1. Floss at least once a day. A 2008 study shows that barely half of Americans floss daily and about 10% never do. While you may brush your teeth regularly, doing so only cleans the surface. The spaces between teeth can still harbor bits of food and even worse, plaque, a sticky and naturally occurring film that contains bacteria. Fortunately, plaque takes 24 hours to form, so flossing once a day is more than enough to stop its development.
  2. Visit your dentist at least twice a year. As with most health problems, prevention is better than cure. Visiting your dentist twice a year allows her to catch problems before they lead to serious ones like gingivitis or tooth loss. She’ll also do an oral prophylaxis—more commonly known as cleanings—to remove plaque build-up on your teeth.
  3. Brush your teeth three times a day. When plaque comes in contact with the sugars and starches in the food you eat, an acid is produced that attacks the tooth’s enamel and promotes tooth decay. Brushing wipes the plaque off your teeth so they can remain healthy.

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Why Are People Afraid of the Dentist?

Surprisingly, a large percentage of people fear going to the dentist. It has been found out that oftentimes, patients who need to have their teeth cleaned, fixed, or replaced opt not to visit their dentists due to this fear. Instead, they allow their teeth to rot, and let damages such as cavities and tooth decay simply worsen over time.

People who fear going to the dentist largely attribute it to bad past experiences in the dentist's office, such as a dental visit during childhood that reminds patient of feeling pain during the clinical procedure. Others attribute it to a negative feeling they've associated with dentists from a young age because of their parents who also fear dental visits. Some, meanwhile, feel intense embarrassment over their dental health, or have other issues that cause the mere idea of going to the dentist to instill a feeling of anxiety and stress.

Dentists understand this fear and have developed ways to help abate it, such as putting patients under oral conscious sedation. Typically administered through two different methods, inhalation and intravenous sedation, this allows them to be in a state of calm and relaxation while the dental procedure is being performed. Dentists also try to deal with their patients in a gentle, friendly manner in order to establish feelings of familiarity and trust into their professional relationship. It is highly encouraged that patients find a dentist they are comfortable with and can openly communicate with to reduce their fears associated with dental visits.

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Questions and Answers about Bruxism

Do you grind your teeth often whenever you feel anxious or stressed out? Many dentists suggest that while this type of reaction, known as bruxism, isn’t always harmful but can eventually cause tooth damage when done regularly. What makes it worse is that some people don’t even know they do it because it happens when they sleep.

Effects of Bruxism

When you keep grinding your teeth, the constant and repetitive contact can build up pressure which eventually fractures or loosens some of your teeth, or even worse, tear off an already loose tooth. Jaw problems can also arise because of this, such as effecting or aggravating TMD/TMJ disorders and even hearing loss.

How to Identify Bruxism During Sleep

When you grind your teeth subconsciously all night, you won’t really know about it the next morning, unless you wake up with an inexplicable headache or a sore jaw. When this sensation begins to occur regularly, call your dentist immediately and schedule a checkup, so you will know for sure whether or not you have bruxism.

Prevention

Your dentist can recommend a mouth guard for you to wear when you sleep, so as to prevent teeth grinding. You might also want to cut down on food and drinks heavy in caffeine and/or alcohol, especially right before bedtime as these might increase your chances of inadvertently grinding your teeth as you sleep. Avoid chewing on anything that isn’t food (even chewing gum).

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Food People Should Eat to Achieve Good Oral Health

Everyone knows the basics when it comes to good oral care: brushing your teeth twice a day, daily flossing and regular visits to the dentist. However, not everyone is aware that the food they consume greatly affects their oral health. It is recommended that people avoid food that are rich in sugar and acid, and are sticky. However, the number one enemy of people when it comes to their oral health are sour and chewy candies.

If these types of food are “tooth killers”, then what types of food should people eat for their oral health?

Cheese

Cheese contains low sugar and acid, and is high in calcium. It also contains casein, which is a type of protein that is normally found in milk that helps in fortifying the tooth's surface. Dentists, in fact, prescribe remineralizing pastes that are made from casein to those who are more prone to cavities.

Firm or Crunchy Fruits and Vegetables

These foods like celery contain high water contents that help in stimulating saliva, which protects the teeth against decay, and dilutes the effects of sugar to the teeth. Also, it is suggested to eat raw vegetables that are fibrous because chewing them will require a lot of saliva.

Water

Water is one of the most important factors when it comes to oral health. It is very important in tooth and gum health especially because it is a component of saliva. Water is used to rinse sugary food and drinks, which helps prevent tooth decay.

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Questions about Pediatric Dentistry

The developing teeth of your children naturally need more care and attention than yours, which is why there are specialized fields of dentistry that focus solely on children's teeth. Some people opt to have their kids treated by their family dentists, but the fact is that general practitioners could not always detect and treat the minute details in the growth of children's teeth.

You should take your child to the dentist at least six months after his first tooth erupts, since it is during this time that his dental development should be tracked. Having the pediatric dentist check his dental health early on should help in foreseeing possible problems with alignment, bite, gum disease, etc., and keeping them from escalating before it's too late.

Tooth decay, for instance, is something that should be immediately addressed, even if it is just on baby teeth. These teeth need to fully develop for them to allow space for the permanent set of teeth to grow, thus decay or early removal will keep permanent teeth from growing in its place.


Aside from what the dentist can do for you, it's also important to inculcate proper dental hygiene to your children as early as you can. If they learn to associate brushing and flossing to be as normal a part of their daily routine as eating and taking a bath, they will be more inclined to do it even without having to tell them.

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Be Your Own Tooth Fairy

It seems that the Tooth Fairy is feeling extra generous this year. According to the Huffington Post, kids these days are getting an average of $3.70 for every tooth that falls out, 23% more than last year and almost double that compared to 2011. Playground politics, apparently, is probably causing the inflation—parents are giving more money so kids won't feel bad that their playmates got more for their teeth than they did.

As adults, we can only wish for a Tooth Fairy to shell out dough for every time we lose a tooth, too. But alas, we instead pay a dentist to replace the teeth we've lost.

To replace missing teeth, dental implant,  dentures or dental bridges are available as options. Due to the expenses involved with tooth restoration though, many people decide to carry on with an incomplete set of teeth. However, this may lead to more problems and more expenses in the long run.

Gaps may cause other teeth to shift, becoming crooked or loosening over time. There will also be less protection for the gum and the chance of getting a gum disease will be increased. It can also potentially affect your speech and the ability to chew properly.


To avoid these problems, do as the Tooth Fairy does and be more generous when it comes to caring for your teeth. Consult with a trusted dentist about dental health and replacement options for lost teeth.

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Follow the Advice of Your Orlando Dentist to Enjoy Whiter Teeth Longer

Post-teeth whitening care also involves eating foods that help whiten teeth, according to Dr. Raymond Garrison of the Wake Forest Department of Dentistry. Just as red wine and coffee can stain your teeth, firm fruits and vegetables, he believes, can act as a scrubber. Some dentists may prescribe at-home kits along with an in-office Orlando teeth whitening procedure to preserve the effects, but make sure to take this up with your dentist first. Given enough time, the whitening agent will become more impervious to foods that stain teeth, but not permanently. You may need to undergo another treatment after a while after the effects wear off. As long as you follow the advice of your trusted Orlando dentist on how to take care of your teeth, however, you can enjoy the benefits of whiter teeth for a longer period of time.

http://www.simmondsdentalcenter.com/blog/industry-news/follow-the-advice-of-your-orlando-dentist-to-enjoy-whiter-teeth-longer/

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A Trusted Orlando, FL Dentist Can Help Athletes Replace Missing Teeth

Any athlete who has lost his teeth due to sports can approach a trusted dentist in Orlando, FL for tooth restoration. Their dentist can prepare a dental bridge or dentures for them, but the best way to replace lost teeth is through dental implants. This is a process wherein titanium roots are implanted in the jaw and crowns that look exactly like teeth will be installed afterward. It's heartening to know that more and more hockey players are wearing mouth guards to protect their teeth. Indeed, tooth loss is not only caused by age or poor hygiene, but contact sports as well. Athletes who are concerned about the problems their missing teeth might cause can get dental implants in Orlando from a dentist that specializes in the procedure.

http://www.simmondsdentalcenter.com/blog/industry-news/a-trusted-orlando-fl-dentist-can-help-athletes-replace-missing-teeth/

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An Apple A Day To Keep The Dentist Away

Everyone knows that consuming too much foods rich in sugar and starch can greatly damage teeth. However, what a lot of people aren't aware of is that there are foods and liquids that can naturally clean teeth and prevent decay, some of which are enumerated below:

  1. Apples. “An apple a day keeps the dentist away.” Those who take this age-old adage literally are getting it right. Apples are rich in fiber, which is a natural teeth “detergent.” They are also effective producers of saliva, a natural neutralizer of mouth acids that destroy teeth enamel and cause cavities. Other fruits such as pears and pineapples also provide the same benefits for the teeth, too.
  2. Raw vegetables. Chewing on vegetables such as celery, broccoli, and spinach can also increase the production of saliva that naturally cleans teeth. Furthermore, they are rich in iron, which can help get rid of mouth acids.
  3. Strawberries. One of the best natural teeth-cleaners, strawberry contains malic acid, which is an effective enamel whitener. It is also rich in Vitamic C that produces the collagen that keeps gums healthy.
  4. Milk. Milk contains calcium, which not only keeps teeth strong, but also prevents peridontal diseases. Milk products such as cheese are also rich in calcium and casein, a protein that strengthens tooth enamel.


Dentists recommend adding such 'food detergents' to our everyday diets. They can not only naturally clean the teeth, they can also help us maintain good oral hygiene throughout the day.

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Consult Your Trusted Dentist in Orlando, FL to Avoid Oral Diseases

Experienced dentists in Orlando such as Dr. Sonia Simmonds of Simmonds Dental Center can provide quality services to patients of all ages to ensure that the oral environment is healthy and in tip-top shape. It is important to develop daily oral hygiene and have teeth checked as early as possible to ensure excellent oral health and prevent the development of cavities and other possible diseases as we grow older.

http://www.simmondsdentalcenter.com/blog/industry-news/consult-your-trusted-dentist-in-orlando-fl-to-avoid-oral-diseases/

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Top Reasons Why People Don't Go To The Dentist

Most people find themselves paralyzed with fear at the mere thought of having to go to their dentist. Because of this inexplicable fear, they end up avoiding going to their dentist altogether. A study in 2004 by Rod Moore, Inger Brodsgaard and Nicole Rosenberg of the University of Aarhus showed that the top reasons why people avoid going to the dentist are their fear of pain, embarrassment and having no sense of control.

Fear of Pain

Previous personal experience at the dentist, or even shared stories from family or friends, can cause the patient to develop a fear of going to the dentist. Even if the procedures are non-surgical in nature, the mere presence of needles are enough to send them packing. However, patients should keep in mind that a visit to the dentist does not necessarily have to be horrible experience, and is actually important for their general health and hygiene.

Embarrassment

There's no need to feel embarrassed. Having a dentist lecture them on their lack of dental hygiene is far better than being judged by other people for it.

No Control of What's Happening

Patients basically feel vulnerable when they sit on the dental chair because they can't even see what the dentist will be doing to their mouth. Still, a momentary loss of control for the sake of dental hygiene is well worth the effort in the end.


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Visit Your Orlando Dentist to Learn More about Invisalign Treatment

The Invisalign aligners have smooth edges, which does not cause mouth sores or cuts that metal wires from traditional braces bring. The aligners may also serve as whitening trays as the treatment progresses, so the patient can enjoy the benefits of teeth straightening and whitening at the same time. They can also be used as a retainer to maximize the results of the treatment. “No pain, no gain” as the old adage dictates, but this doesn’t have to be the case with Invisalign. Achieving that perfect smile is never a far cry for anyone who desires it, as orthodontic treatment has gone a long way. Visit a reputable orthodontist who offers cosmetic dentistry in Orlando like Simmonds Dental Center to see how the treatment will help make your teeth look better.

http://www.simmondsdentalcenter.com/blog/info-article/visit-your-orlando-dentist-to-learn-more-about-invisalign-treatment/

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Eat Cheese, Avoid Soda: Why Listening to Your Orlando Dentist Can Prevent Teeth Erosion

While milk and sugar-free yogurt maintained the pH levels of a mouth, it was the intake of cheese that made pH levels rise continuously observable at 10, 20 and 30 minutes after consumption. The study noted that the act of chewing stimulates saliva, which is the mouth's natural neutralizer to excessive acidity. This may have contributed a lot in the rise of pH levels. In addition to that, the report also cited that the various compounds found in cheese tend to stick to a tooth's enamel, which further protects it from acid. On the other hand, highly acidic drinks such as soda can contribute to teeth erosion and this is why noted Orlando dentist Dr. Sonia Simmonds is against its consumption. Tooth erosion will lead to the exposure of a tooth's nerve, bringing about heightened sensitivity to ingestion of hot and cold food and beverages. To some individuals, they cannot even go out in the cold weather because opening their mouths for a while is already giving them dental pains.

http://www.simmondsdentalcenter.com/blog/industry-news/eat-cheese-avoid-soda-why-listening-to-your-orlando-dentist-can-prevent-teeth-erosion/

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Regular Checkups with an Orlando, FL Dentist Helps Prevent Premature or Low Birth Weight Delivery

To ensure that you are in good oral condition throughout the course of your pregnancy, visit your trusted Orlando, FL dentist regularly. Dr. Sonia Simmonds, a family dentist who specializes in cosmetic dental procedures, can help promote the maintenance of oral hygiene, so that gums do not become tender, red, swollen, and prone to bleeding—the most common signs of periodontal disease. When it seems like the gums are pulling away from the teeth, it is best to immediately schedule an appointment with your dentist for a quick check up. Bad breath, despite frequent brushing, flossing and use of mouthwash, as well as loose teeth, are other signs that may point out to the possibility of suffering from periodontal disease.

http://www.simmondsdentalcenter.com/blog/industry-news/regular-checkups-with-an-orlando-fl-dentist-helps-prevent-premature-or-low-birth-weight-delivery/

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Visiting Your Trusted Dentist in Orlando, FL or Elsewhere Can Help Prevent Life-Threatening Diseases

The dentists warn, however, that people should be wary because periodontal disease will remain undetected until symptoms begin to develop. Once it does, it can lead to diabetes that will cause your blood to rise, potentially leading to other health problems. The National Institute of Dental and Craniofacial Research states that bad breath; red, swollen, and receding gums; painful chewing; and loose or sensitive teeth are some of the symptoms of the dreaded gum disease. If you are experiencing one or more of these warning signs, then you should consult a dentist in Orlando, FL or anywhere near your area so you can undergo the appropriate dental treatments. By doing so, you can prevent the disease from spreading to the area that supports your teeth and affecting your overall bone health.

http://www.simmondsdentalcenter.com/blog/industry-news/visiting-your-trusted-dentist-in-orlando-fl-or-elsewhere-can-help-prevent-life-threatening-diseases/

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Want to Improve your Job Prospects? Visit an Orlando Dentist

dental care, as this can help job hunters land good jobs. According to the Orlando Sentinel, businesses in Florida added about 34,500 new jobs in July of this year, with the Tampa-St. Petersburg area being the only other region that has received more jobs than Metro Orlando. Governor Rick Scott believes that more work will be created within the next few months. If you've been looking for employment for quite some time now, or want to land a better job with cooler perks, you may want to visit a reputable Orlando dentist, like Dr. Sonia Simmonds of Simmonds Dental Center. Research has indicated that job hunters who possess good teeth and a great smile are more likely to land good jobs. According to Daniel Hammermesh, a University of Texas economics professor, “teeth are an important component of physical appearance.”

http://www.simmondsdentalcenter.com/blog/industry-news/want-to-improve-your-job-prospects-visit-an-orlando-dentist/

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Keep Edentulism at Bay by Visiting Your Dentist in Orlando, FL

According to an article that recently appeared on Men's Health, a new study published in the European Journal of Oral Sciences revealed that regardless of age, people with fewer natural teeth do poorly on mental exercises. The research was not able to establish the link between natural teeth and intelligence, but dentists agree that people with more natural teeth are often more health-conscious. Aside from safeguarding intellect, good oral hygiene helps maintain strong teeth and healthy gums, and reduces bacterial buildup in the mouth. Bacteria and microbes are responsible for tooth decay and oral infections. Aside from visiting their Orlando, FL dentist at least once every six months, patients are also advised to chew their food more slowly during meal times. By chewing your food more slowly before you swallow, you're not only helping your digestive system absorb nutrients more effectively, you'll also stimulate saliva production, which neutralizes the acid from the food.

http://www.simmondsdentalcenter.com/blog/industry-news/keep-edentulism-at-bay-by-visiting-your-dentist-in-orlando-fl/

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A Dentist in Orlando, FL Can Help you Decide between Veneers and Crowns

According to an article that recently appeared on Men's Health, a new study published in the European Journal of Oral Sciences revealed that regardless of age, people with fewer natural teeth do poorly on mental exercises. The research was not able to establish the link between natural teeth and intelligence, but dentists agree that people with more natural teeth are often more health-conscious. Aside from safeguarding intellect, good oral hygiene helps maintain strong teeth and healthy gums, and reduces bacterial buildup in the mouth. Bacteria and microbes are responsible for tooth decay and oral infections. Aside from visiting their Orlando, FL dentist at least once every six months, patients are also advised to chew their food more slowly during meal times. By chewing your food more slowly before you swallow, you're not only helping your digestive system absorb nutrients more effectively, you'll also stimulate saliva production, which neutralizes the acid from the food.

http://www.simmondsdentalcenter.com/blog/industry-news/a-dentist-in-orlando-fl-can-help-you-decide-between-veneers-and-crowns/

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Preventing Oropharyngeal Cancer with the Help of a Dentist in Orlando and Elsewhere

The Centers for Disease Control have previously announced that HPV accounts for about 60% of oropharyngeal cancers. When left untreated, HPV can also cause cancer affecting the head, neck, and the genitals. With thousands of oropharyngeal cancer cases every year, the public should take the utmost precaution to steer clear of HPV by refraining to engage in oral sex and maintaining good oral hygiene with the help of a trusted dentist in Orlando and other places. To make sure that your chances of getting HPV remain slim, you have to make time for regular dental check-ups with compassionate dentists like Dr. Sonia Simmonds. Aside from adeptly performing treatments under preventive, restorative, and cosmetic dentistry in Orlando and elsewhere, these dental professionals can give helpful tips and advice on how you can effectively keep your teeth and mouth free of harmful bacteria that can cause oral diseases.

http://www.simmondsdentalcenter.com/blog/industry-news/preventing-oropharyngeal-cancer-with-the-help-of-a-dentist-in-orlando-and-elsewhere/

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Choose a Licensed Dentist in Orlando and Avoid Medical Malpractice

It's not easy to make a living in this tough economy, so some people go for inexpensive goods and services. However, it's not worth saving a few bucks if cheap products and services are below quality standards. Mirta Pavon of Hallandale Beach, Florida learned this lesson the hard way after undergoing oral surgery that wasn't performed by a licesned dentist. Instead of smiling after the operation, Pavon found herself frowning in regret. Sun Sentinel's Tonya Alanez reported on the tragedy Pavon endured due to the extremely sub-par work of her house-call dentist, who was later discovered to be operating illegally. Unemployed, lacking in dental insurance, and fighting cancer, Pavon approached an unlicensed dentist because he was accepting cash payments in installments, the only way Pavon thought she'd be able to have her teeth fixed. To avoid such tragedies, patients should visit a reputable and licensed dentist in Orlando.

http://www.simmondsdentalcenter.com/blog/industry-news/choose-a-licensed-dentist-in-orlando-and-avoid-medical-malpractice/

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A Healthy Mouth, A Brighter Smile

Human beings are very expressive creatures, and in everything people do, messages and signals are always being sent out to the others whether consciously or unconsciously. A simple smile, for example, can be taken to mean as plain happiness or maybe even desire to get to know another person better. Of course, this would all be hard to do without a healthy mouth to smile with, which is why it’s important to take care of one’s oral health.

Teeth, lips, gums, throat. All of these come together to allow people to do so many different things. They let people talk, eat, sing, and laugh to their heart's content. One can only imagine the hardships of having rotten teeth, infected gums, or any other ailment. Fortunately, dentists are there in order to prevent and treat such conditions, provided of course the patients aren’t too scared to face the dreaded dental chair.

At the end of the day, one’s mouth remains to be one of the most useful parts of the body, and anything you can do to keep it healthy—from good oral practices to regular dental visits—should never be passed up. This way, you can smile as bright as you can without fear of scaring off any other person you meet along the way.


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Cheese vs. Soda: What They Do to Your Teeth



Say “cheese” for a better looking smile in photographs, eat cheese for a good one in real life. It's for real. The May-June edition of General Dentistry published a study about how cheese and other dairy products help the teeth protect themselves against the powerful acids that other foods release when they are chewed.

The study consisted of teenagers who were asked to chew on cheese, finish sugar-free yogurt, and drink milk. Prior to consuming what was given to them, the pH levels of their mouths were taken. The same was done thrice: 10, 20, and 30 minutes after consumption of the dairy products. It turns out that of all the dairy products given to them, it was cheese that enabled their mouths to raise their respective pH levels.

High pH levels are very important in one's oral health because they prevent cavity buildup. Lower pH levels, particularly ones below 5.5, allow acids and bacteria to thrive and cause tooth erosion. Dentists highly discourage the consumption of very acidic drinks like soda because they lower your mouth's pH level. When this happens, it is all the more difficult to protect the teeth from the corrosive properties of acidic food and drinks.

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The Marks Of a Good Dentist



Everyone can aspire to be a dentist, but not anybody can come close to achieving such an ambition. The road to becoming a dentist is long and hard, and only those who have the necessary qualifications will be able to finish the journey and be regarded as one of mankind's unassuming saviors.

Dealing with the teeth is a complex process, so aspiring dentists need to have enough knowledge to diagnose, prevent, and treat dental diseases. To gain a deeper theoretical and practical understanding of dentistry, they should complete a series of training and obtain a dental degree that symbolizes their efforts. A dentist should have no problems when it comes to relaying information to others, as his job entails him to give advice to troubled patients.

An orderly dental office also helps in increasing the credibility of a dentist. He should invest on a roomy clinic that would provide comfort and security to patients. He should also have dental staff who share his goals and know how to interact with people in a professional manner. After all, having an efficient team is a sign that the leader himself is proficient in his craft.

Last but certainly not the least, a dentist should be able to relate with his patients. It's a fact that not everybody is ecstatic when dental appointments are being discussed, so reputable dentists should know how to assuage fears. He should successfully present himself as an ally rather than a big bully behind a sterile mask.

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Getting Over Dentophobia

The rigid dental chair, the sharp dental equipment, and the stern-looking dentist behind the sterile mask strike fear in the hearts of some dental patients. For them, the thought of going to dental check-ups is pure torture, when in reality, these appointments are necessary for them to maintain good oral hygiene. Getting over dentophobia or the fear of dentists is easier said than done, but certainly not impossible.

Having a friend or a loved one as a companion during visits to the dentist can be a big help for those who are scared of dentists. Family and friends can be good sources of encouragement and strength, allowing patients to get through dental procedures. Relaxation techniques that involve deep breathing while tensing and releasing the muscles can also provide comfort especially before dental operations commence.

Communication plays a huge role in breaking the ice that separates dentists and patients. Patients can try and strike a conversation with their dentists and vice versa just to brighten up the mood. Lighthearted dialogues shared by both dentist and patient can be the start of a trusting relationship that will leave the latter feeling happy and satisfied after a grueling time at the dental chair.

You should always keep in mind that dentists are not monsters. They exist to help you, not to put you in danger.  

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Conquering Your Fear of Dentists

You had no problem going on a ride at a famous Orlando theme park, where you were rocketed high into the air while in a capsule. Yet when you experience tooth pain, the mere thought of going to the dentist causes your hair to stand on end. The tooth pain persists for a week, but you still can't bring yourself to make an appointment. What you have is dental phobia, and as long as this fear continues, achieving optimum oral health will be impossible.

Dental problems don't go away by themselves, so for your benefit, it will be wise to conquer your fear and get the dental treatment you need. The first thing you can do is to head to a dentist who is highly recommended by your family and friends. Simply being aware of the fact that they had a good experience with said dentist can help alleviate your fear of seeking dental services; as a result, you'll feel encouraged to seek dental treatment.

Once you find a dentist based on the recommendations, schedule an appointment. When you are at the dental office, tell the dentist about your fear. There is no reason for you to be embarrassed about your fear of dentists, and it's likely that the dentist has encountered many people who were in the same boat as you. Go over every aspect of your fear and follow his advice; in time, you'll be reassured that there's nothing to fear about visiting a dentist. 

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An Orlando Dentist Recognized as one of 2013's Top Cosmetic Dentists

Orlando, Florida (July 4, 2013) – Dr. Sonia Simmonds, DDS, of the Simmonds Dental Center, was hailed as one of the top cosmetic dentists in the country for the year 2013 by the Consumers' Research Council of America. This recent recognition was proof that the good reputation built through the years is a great tool for success. The council hailed Dr. Simmonds and her practice for their exceptional cosmetic dentistry services. Specializing in quality veneers and lumineers that are made to get rid of teeth stains, gaps, and chips. They also offer teeth whitening services that proved to have successful results. Also, the clinic offers Invisalign to correct misaligned teeth, as well as, cosmetic bonding and contouring to effectively repair chips. As an Orlando dentist, Dr. Simmonds make sure to consider the needs, budget, and schedule of her patients to give them an easier time before going through the processes, making her one of the top choices in the area.

http://www.simmondsdentalcenter.com/blog/press-releases/orlando-dentist-hailed-as-one-of-the-top-cosmetic-dentists-for-2013/

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Greeting The Summer Sun With An Equally Bright Smile: Summer Promos From Your Dentist In Orlando, FL

Do you want to greet the summer sun with a bright smile? Then this is good news for you! Your dentist in Orlando, FL is offering three summer specials for new patients! Check out these summer deals! New Patient Bright Smiles ($199) is an in-home process that will make your teeth whiter. New Patient Summer Special ($109) is a more comprehensive dental treatment, which includes adult comprehensive exams, professional cleaning, X-rays, oral hygiene instructions, and oral cancer screenings. Whereas, New Pediatric Patient Summer Special ($99) offers the same services, but specifically made to service the little ones. Save up to $150 dollars from regular prices of these services by availing of this promo! Say bye-bye to yellowish and stained teeth, and say hi to summer with your brightest smile! You can also check out our other services by visiting our clinic or just by browsing our website at http://www.simmondsdentalcenter.com!

http://www.simmondsdentalcenter.com/blog/promotions/smile-as-bright-as-the-sun-summer-specials-from-your-orlando-fl-dentist/

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