Overcoming Dental Fear with a Dentist’s Help

Fear of dentists is not unusual. Estimates of varying degrees of dental fear in the general population range from 5 to 20 percent. These fears may stem from a painful dental experience or may have little basis in anything concrete. However, there are steps a person can take along with their dentist in Orlando, FL to overcome that fear.

Talk to Your Dentist

The first step is to make sure that you have an empathetic dentist who understands your fears. If you already have a dentist or are looking for a new dentist, you should discuss your anxiety and work together toward solutions. If the dentist is dismissive of your fears, you know that he or she is not the right dentist for you.

At the root of dental fear is often fear of losing control. Many people find that having procedures explained to them reduces fear.


Depending on how fearful you are, you might only need mild distractions to calm you down. Ask the dentist if you can bring in something to listen to with headphones such as music, podcasts or recorded books.


Nitrous oxide and other types of sedatives can help keep you calm throughout any procedures.

Because dental health is also linked to overall general health, a fear of dentists can affect more than the teeth and gums. However, by using some of the suggestions above, a person can overcome those fears and start on the road to a healthier mouth.


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